價格：免費
更新日期：2019-08-01
檔案大小：4.2M
目前版本：5.6.6
版本需求：Android 4.1 以上版本
官方網站：https://sites.google.com/site/sanigalgee/all-apps
Email：sanigalgee@gmail.com
聯絡地址：隱私權政策
Meat and Seafood Salad Recipes a user friendly app with lots of new and fresh and simple recipes. Making one simple change to your diet – adding a salad almost every day – can pay off with plenty of health benefits.
Salads composed from even a few ingredients make a nutrient-rich meal. The greens alone have calcium, iron, potassium and B vitamins. Many salad basics, including tomatoes, sweet peppers and the greens, are chock-full of antioxidants. Add high fiber and low calories into the mix and you can't go wrong including a salad in your daily diet. Eating enough fiber earlier in life lowers the risk of developing heart disease later in life. Add nuts, seeds or beans to the salad, to get a boost of soluble fiber that helps lower cholesterol and keeps blood sugar balanced. Eat Salads for the Fiber because eating a high-fiber diet can help lower cholesterol levels and prevent constipation.
Many salad ingredients contain vitamin C and vitamin A in the form of antioxidant carotenoids. Eat green salads, to have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if salad includes some raw vegetables.
Vegetables that have a better mix of both antioxidants include sweet red peppers, tomatoes and broccoli. Sweet red peppers are an especially good choice. Leafy greens make the perfect platform for ingredients that turn a salad into a rich source of protein. Similarly, if losing weight is your goal, you may want to start your meals with a green salad. Spinach, radicchio and watercress contains vitamin K which make the bones strong. A salad of spinach, romaine and red leaf lettuce: They all contain loads of the carotenoids vitamin A, lutein and zeaxanthin key to seeing better. Vitamin A helps eyes adapt from bright light to darkness.
Meat and Seafood Salad Recipes features:
1. Easy to cook healthy recipes selected from Italian, Mexican and Indian famous recipes.
2. Recipes with images and with simple and user friendly navigation.
3. Specially designed for holiday like Christmas, birthday party, new year festival, or other function and even for everyday meal.
4. Very simple presentation of the recipe.
5. Make a recipe favorite or De-select from the list.
Some recipes are:
Cauliflower Shrimp Salad Recipe
Seafood And Cabbage Salad Recipe
Lobster Salad with Red Devil Dressing Recipe
Doris's Shrimp Salad Recipe
Orange Ginger Tuna Salad Recipe
Key West Crab Salad Recipe
Tuna Salad With Fresh Dill Recipe
Salad Nicoise Recipe
Spaghetti Salad III Recipe
French Shrimp Salad Recipe
Shrimp and Avocado Salad Recipe
Shrimp Garden Salad Recipe
Gourmet Tuna Salad Recipe
Dilled Shrimp Salad Recipe
Grilled Tuna Salad Recipe
Drop Dead Delicious Tuna Salad Recipe
Crab and Shrimp Louis Recipe
Crab Salad Recipe
Tex-Mex Tuna Salad Recipe
Dill and Shrimp Salad Recipe
Imitation Crab Salad Recipe
Tuna Fish Salad Recipe
Thai Salmon Salad Recipe
Mom's Shrimp Macaroni Salad Recipe
Fruity Tuna Salad Recipe
Patio Shrimp Salad Recipe
Crabmeat Salad Recipe
Imitation Crabmeat Salad Recipe
Chinese Shrimp Salad Recipe
Tuna Tofu Salad Recipe
Virgina's Tuna Salad Recipe
Crab and Pea Salad Recipe
Tuna Salad Recipe
Seafood Salad Supreme Recipe
Seafood Salad Recipe
Cold Macaroni and Tuna Salad Recipe
Seafood Salad II Recipe
Seafood Salad III Recipe
Seafood Pasta Salad Recipe
Contact Email: sanigalgee@gmail.com
